Make Your Own GOOT–Garlic Oil Treatment



Garlic Oil Treatment Uses people have raved about (see recipe at the bottom of this post):

    • Put in and around the nose to help with congestion.
    • Rub on the chest, neck, and ears.  Acts like a Vicks Vapor Rub.
    • Rub on the bottoms of your feet and put socks on.  Feet are considered a direct link to the bloodstream.  
    • This herb has been used since long time in many traditional Indian and Chinese medicines as a remedy for cold, cough, bronchitis, etc.
    • Garlic oil has been used as a local applicant for “ring worm” (fungal dermatitis) infection of skin.
    • In modern medicine, this exotic herb is advised as health benefiting food for its anti-microbial, anti-cancer, anti-diabetic, and immune boosting and cholesterol-lowering properties.

Health Benefits of Garlic:

  • Strong flavored, garlic cloves contain many noteworthy phyto-nutrients, minerals, vitamins, and antioxidants that have proven health benefits. Total measured antioxidant strength (ORAC value) is 5346 ┬Ámol TE/100 g.
  • Its bulbs contain organic thio-sulfinite compounds such as diallyl disulfide, diallyl trisulfide and allyl propyl disulfide that can form allicin by enzymatic reaction, which is activated by disruption of bulb (like crushing, cutting, etc.).
  • Laboratory studies show that allicin reduces cholesterol production by inhibiting the HMG-CoA reductaseenzyme within the liver cells.
  • Further, allicin also decreases blood vessel stiffness by release of nitric oxide (NO); thereby bring a reduction in the total blood pressure. It blocks platelet clot formation and has fibrinolytic action in the blood vessels, which helps decrease the overall risk from coronary artery disease (CAD), peripheral vascular diseases (PVD) and stroke.
  • Research studies also found that consumption of garlic is associated with a possible decrease in the incidence of stomach cancer.
  • Allicin and other essential volatile compounds also found to have anti-bacterial, anti-viral, and anti-fungal activities.
  • Garlic is an excellent source of minerals and vitamins that are essential for optimum health. The bulbs are one of the richest sources of potassium, iron, calcium, magnesium, manganese, zinc, andselenium. Selenium is a heart-healthy mineral, and is an important cofactor for antioxidant enzymes within the body. Manganese is used by the body as a co-factor for the antioxidant enzyme, superoxide dismutase. Iron is required for red blood cell formation.
  • It contains many flavonoid anti-oxidants like carotene beta, zea-xanthin, and vitamins like vitamin-C. Vitamin C helps the body develop resistance against infectious agents and scavenge harmful, pro-inflammatory free radicals.

Garlic cloves have amazingly high levels of vitamins and minerals. Just 100 g provides (in % of recommended daily allowance)

95% of vitamin B-6 (pyridoxine), 
52% of vitamin C, 
33% of copper, 
21% of iron, 
18% of calcium, 
26% Selenium, and 
73% of manganese 
but no cholesterol.


Mixing the olive oil and coconut oil.  Placed in warm water to turn coconut oil to liquid.

Mixing the olive oil and coconut oil. Placed in warm water to turn coconut oil to liquid.

GOOT complete!

GOOT complete!


GOOT--Garlic Oil Treatment
  1. 3 tbsp extra virgin olive oil
  2. 3 tbsp coconut oil
  3. 3 tbsp chopped garlic
  1. Turn coconut oil to a liquid by placing it in a container and setting the container in warm water. Mix coconut oil with olive oil. Chop garlic. Blend all ingredients in blender or food processor until milky liquid forms. Place in refrigerator until it turns to a solid. Remove from refrigerator and use as necessary.
  1. See notes on the website for health benefits of garlic and the ailments it is reported to improve!
Adapted from Jacque Dixon
Adapted from Jacque Dixon
Life Sanity


Medical disclaimer:
The information and reference guides in this website are intended solely for the general information for the reader. It is not to be used to diagnose health problems or for treatment purposes. It is not a substitute for medical care provided by a licensed and qualified health professional. Please consult your health care provider for any advice on medications.

PAID ENDORSEMENT DISCLOSURE: In order for me to support my blogging activities, I may receive monetary compensation or other types of remuneration for my endorsement, recommendation, testimonial and/or link to any products or services from this blog.


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