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Stop the INSANITY and find some LIFE SANITY.

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6 Steps to Naturally Beautiful Skin

November 16, 2014 By Kara 2 Comments

BeautySchool

For me, having children was the catalyst to wanting to live a healthier, toxic-free life. I started with REAL FOOD and continued my journey by eliminating toxic chemicals from my home.

Over the past 6 years, I spent a lot of time and money learning about REAL FOOD and how to live TOXIC FREE.  I stand here today to tell you that you CAN make a change and choose a healthier life for you and your family. I did and Young Living essential oils and products are making it even easier for me to maintain this lifestyle.

I used to believe that if something was able to be sold in a store, it had to be safe, right?  Then I became more informed. WATCH THE VIDEO BELOW to learn about how to use truly natural skin care products to achieve a beautiful, clear complexion.

I attended the Young Living Beauty School!  Watch a recorded LIVESTREAM replay of Beauty School hosted by Kelly from The Crunchy Homemaker and me! 

 

Also, check out this NEW Beauty School video with Aubrey Apostle and I:

COMING UP: DIY BEAUTY PRODUCTS!
https://livestream.com/freedomlifestyle/diybeauty

The following is my “Not So Fun” list of things I have I’ve learned:

SHAMPOOS, SOAPS, CONDITIONERS, CLEANSERS AND TOOTHPASTES:

  • Sodium Lauryl Sulfate (SLS) –  found in over 90% of personal care products, shampoos, soaps, conditioners, cleansers and toothpastes. It is BANNED in Europe and Canada. It causes hair loss, cataracts, rashes. It affects the brain, heart, and liver

AIR FRESHENERS

  • Formaldehyde – the #1 carcinogen (linked to cancer) and it is an ingredient in most air fresheners.

ANTIPERSPIRANTS

  • Aluminum – in most antiperspirants and is linked to breast cancer in women.

LIPSTICKS

  • Lead – New FDA study found lead in 400 lipsticks tested by the agency, at widely varying levels of up to 7.19 parts per million—more than twice the levels reported in a previous FDA study.

LAUNDRY DETERGENTS

  • Chemicals like Diethanolamine (linked to liver and kidney tumors) and Quaternium-15 (releases formaldehyde) are found in laundry detergents.

COSMETICS AND SKINCARE

  • In the US major loopholes in federal law allow the cosmetics industry to put thousands ofsynthetic chemicals into personal care products even if those chemicals are linked to cancer, infertility or birth defects. At the same time as untested chemicals have been steadily introduced into our environment, breast cancer incidence has risen dramatically.
  • Only 11% of 10,500 chemicals in cosmetics have been tested for safety.
  • Safe Cosmetics reports that there are NO LEGAL STANDARDS for organic or natural personal care products sold in the United States. One top-selling shampoo in the US offers an “organic experience”—it contains more than a DOZEN synthetic petrochemicals!
  • 1,4-Dioxane is a carcinogen (hidden in ingredients such as PEG, polysorbates, laureth, ethoxylated alcohols) and a by-product of the cancer-causing petrochemical Ethylene Oxide. The California EPA lists it as a kidney toxicant, neurotoxicant and respiratory toxicant. . Check the ingredients on your products!
  • Ethylene Oxide –  found in cosmetics, shampoos, also used to sterilize surgical instruments. It is a know human carcinogen linked to cancer.
  • By the time a woman has spritzed and sprayed in her daily ritual, she has exposed herself to more than 200 synthetic chemicals before breakfast.
  • The average woman absorbs 5 lbs of make-up chemicals PER YEAR.
  • Parabens – implicated with cancer because of their hormone-disrupting qualities and traces of them have been found in breast tumor samples.
  • Mineral Oil, Paraffin, and Petrolatum coat the skin like plastic—clogging pores and creating a build-up of toxins. They slow cellular development creating earlier signs of aging. They disrupt hormonal activity.
  • Some facial cleansers use the same chemicals used to scour garage floors.
  • Triclosan – an antibacterial compound often found in mouthwash, toothpaste, handsanitizers, soaps, cosmetics, deodorants and other personal care products. The US EPA classifies it as a probable human carcinogen. It is a hormone disruptor—mimics hormones. Overuse of this PESTICIDE, contributes to antibiotic resistant bacteria (aka “super bugs”).

It is time to take control of what you are exposing yourself and your family to and BE YOUR OWN WELLNESS ADVOCATE!

Photo Credit: Ariwasabi

6 Steps to Naturally Beautiful Skin 

Filed Under: DIY with Essential Oils, Health and Beauty

Comments

  1. JoBeth Nepper says

    March 5, 2015 at 12:30 pm

    I’m new to oils but gaining ground rapidly!! I’ve watched paraben intake for quite some time because of high risk of breast cancer and I’m trying to get us all healthier daily. Could I please join your FB group?

    Reply
    • Kara says

      March 5, 2015 at 10:03 pm

      Are you already a Young Living member?

      Reply

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kara.cozier

KARA COZIER
“People are sleepwalking through evil. They hav “People are sleepwalking through evil.

They have become so accustomed to the behavior of the dark and demonic that they hardly notice it, much less recognize if for what it is. 

So many people have dismissed the existence of evil, recoiling from the very word. 

Such arrogance is evil’s greatest asset.”
-Caroline Myss

This excerpt is powerful. Caroline continues to share more on this and what she says resonates with me and things I’ve been sharing here via FB Live and others posts. I’m also sharing over in my Telegram Channel.

When we get quiet and really listen we can see, hear, or feel the evil at work within us and within others. 

We can also see the good working to overcome it.

Every moment we get to choose.

Each small choice illuminates our next steps. Our steps create a path. 

Are you choosing a path of sleepwalking with evil or walking in faith with good?
Who needs a blast of positive energy? ✨ Our pri Who needs a blast of positive energy? ✨

Our privateTelegram chat group is having a zoom meetup tonight.

Michele and I are going to chat with you and share some experiences we’ve had that helped us BE THE LIGHT. ✨
You know how I talk about how God whispers to us? You know how I talk about how God whispers to us? It’s like whispers of divine inspiration, warnings, ideas, encouragement...

God: “Hey Kara, do you really think that’s a good idea?”

Me: “Hold my beer.”

God: “Kara, you’re doing it again. How did that work out for you last time?”

Me: “Hold my beer.”

God: “Kara, third strike, you’re doing it again...it keeps not working out this way...”

Me: “Hold my beer.”

God: [Throws brick to upset my plans and wake me up.]

Me: “Oh snap, what was I thinking??? Maybe it’s time to try a new approach...”

What’s a brick look like? 

For me, bricks usually show up as an illness, or some sort of physical ailment like stubbing my toe, slipping and falling etc. Sometimes it’s my laptop or phone breaking. Bricks are meant to wake us up, snap us out of the hypnotic rhythm so we can choose to pivot.

I’m seeing God throwing some boulders right now. 

I prefer whispers. Apparently the time for whispers has passed...

#holdmybeer #holdmybeerandwatchthis #godwhispers #throwingbricks #lifelessons #learning #faithoverfear #wegotthis
We got this 💯. Double tap if you’re ready to We got this 💯. Double tap if you’re ready to slay your dragon. 🔥

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Don’t leave Social Media. Shift the narrative. Don’t leave Social Media.

Shift the narrative.

Flood the feed with what you WANT to see.

Post and go. 🏃🏻‍♀️🏃

I love you.
I accept you.
I see you.
You are worthy.
You are enough.
You are deserving.

We get to choose to shift the narrative.
Before you post, before you consume content; CHOOSE.

What are you feeding? 
What do you want to starve?

Starve what you don’t want, feed what you want.

Collectively we could shift everything today. 
We get to choose.
What will you decide?

#lightworkersunite #msm #narrative #cbsnews #npr #foxnews #cnn #msnbc #abc #faithoverfear
We all get to make decisions about our life and we We all get to make decisions about our life and we also get to live with the consequences of our choices. 

All choices are on a journey of learning and growing—even the ones that make our journey a little harder. 

I saw that a friend made a choice I am not in alignment with—it actually triggered me emotionally quite a bit.

I didn’t comment on it, I just sat with it for a while and examined WHY I felt the way I did. It revealed a lot to me about how
I feel about choices I’ve made. It was like looking in a mirror. I’ve been there before myself.

Now, hours later, I’m at peace with my friend’s choice. I won’t make the same one but I support my friend’s right to choose their path.

I will not shame my friend.
I will not argue with my friend, what is done is done, we simply move forward from here.
I didn’t I friend or unfollow, I just digested the feelings, received the lesson and moved on. 

We all have choices to make in every moment and do the best we can with the information we have accepted. 💞

Choices have consequences and other people’s choices are not my responsibility.

#unfollow #friendsforever #consequences #quotestagram #triggered #almostlostmymind #betterthanthat #riseabove
Dear God, I’m so grateful for every... challeng Dear God, I’m so grateful for every...

challenge, 
success,
failure, 
decision, 
experience, 
person,
laugh,
tear,

and every single moment along my journey that has brought me closer to you and to the beauty of the one I’m living right now. 

Amen

💞💞💞💞💞💞💞

Ever wonder how to pray? How to dive deep into that place where peace washes over you, where you feel cleansed, where your healing light can expand from within and touch the hearts of those you hold in prayer? 

I’m arranging a free zoom to discuss this topic with someone who has guided and helped me deeply in 2020. Comment below and I’ll make sure you’re notified when we set the date. 💞🙌🏻🙏🏻

#powerofprayer #feelinglost #feelingalone #lookingforanswers #drowningindespair #whenwillthisend #covidlife #quarantinelife #onedaycloser #heartbreakquotes
I’m done. And I’m saying NO MORE. No more loc I’m done. And I’m saying NO MORE.

No more lockdowns.
No more masks.
No more curfews.
No more social distancing.
No more va (( ines without liability.
No more election fraud.
No more lies from the main stream media.
No more manipulation.
No more fear mongering.
No more discrimination.
No more destroying our livelihood.
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No more human trafficking. 
No more rewriting history.
No more faithless, evil people pulling our strings. The lightworkers of the world see you for who and what you are and we are not having it. 

UNITED WE WILL STAND 🇺🇸
United we say #nomore 

We say no more for not just ourselves but also for our children.
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Together our voices are loud.
Together our voices will be heard.
Together we can end this before 2021 even begins. 

The power has always been ours, we just needed a reminder. 

What happens next? That is for you to decide.
One simple option? Call, email, and write your elected officials.

Another? Stop complying. 
Another? Stop getting tested.
Another? Pray.
Another? Spread truth to others, encourage them, love them, support them.
Another? Share this with friends. #nomore
Seriously...double tap if this is true in your hou Seriously...double tap if this is true in your house. 😂
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About The Author

Kara grew up in Massachusetts. After attending college at the University of Minnesota and serving six years in the US Navy, she and her husband moved to Waxhaw, NC. Kara has run businesses of her own and now homeschools her 5-year old twins. She started living a healthier natural lifestyle in 2008. Kara currently blogs about her journey to a more natural, self-sustaining life by eating real food, gardening, and making her own cleaning and personal care products.

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