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Frozen Not-so Green Smoothie Pops!

April 9, 2013 By Kara Leave a Comment

not-so green smoothie pops

Keeping our kids healthy is a challenge.  For me the hard part is when they are hungry every few minutes!  Having healthy snacks on hand makes things a little easier.  Frozen treats on those warm spring and summer days are even better when they are packed full of the good stuff!  How cute are these popsicle molds?  Check them out: Tovolo Bug Pop Molds, Set of 6.

Read my post about how to make Not-so Green Smoothies Your Kids Will Like!  Can you tell I think these are great?  Here’s my line up in the freezer…

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Frozen Not-so Green Smoothie Pops!

Frozen Not-so Green Smoothie Pops!

Ingredients

  • 1-2 bananas---A smoothie MUST for the creaminess. (You can even peel and freeze bananas if they are starting to go bad)!
  • 1 cup frozen organic mixed berries---Costco (I buy the large bags of frozen organic berries).
  • 1 cup Unsweetened Coconut milk (the fewer the ingredients the better)
  • 1 cup frozen organic mixed fruit---Costco (I buy the large bags of frozen peaches.).
  • 1 handful washed, organic baby spinach---Costco (You can get Earthbound Organic Baby Spinach in the large container).

Directions

  1. Add all ingredients to blender and blend.
  2. Add water to adjust to desired thickness.

Notes

Get creative! Once you get this process down try different variations with other greens and fruits both fresh and frozen!

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not so green smoothie pops

Filed Under: Desserts, Kid-friendly, Real Food Tagged With: Frozen Smoothie Pops, Kid-friendly, Real Food

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About The Author

Kara grew up in Massachusetts. After attending college at the University of Minnesota and serving six years in the US Navy, she and her husband moved to Waxhaw, NC. Kara has run businesses of her own and now homeschools her 5-year old twins. She started living a healthier natural lifestyle in 2008. Kara currently blogs about her journey to a more natural, self-sustaining life by eating real food, gardening, and making her own cleaning and personal care products.

Disclaimer

The statements made here have not been approved by the Food and Drug Administration. These statements are not intended to diagnose, treat or cure or prevent any disease. This notice is required by the Federal Food, Drug and Cosmetic Act.

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