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Creamless Creamy Cauliflower Potato Soup

January 7, 2013 By Kara Leave a Comment

cauliflower soup

Operation Real Food (and healthy meal planning) via blogging is in FULL effect!  By writing these blog posts I am officially compiling all of my favorite healthy recipes.  I’m going to then take the list and create weekly meal plans.  Only the best of the best will make the cut!

When I’m in line pretty much anywhere, I start chatting with the person next to me.  This time I was in line at the Waxhaw Farmer’s Market and I was told about an amazing Creamless Creamy Cauliflower Potato soup recipe.  I’m sharing this fabulous and EASY recipe with all of you!

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Creamless Creamy Cauliflower Potato Soup

Creamless Creamy Cauliflower Potato Soup

Ingredients

  • Ingredients:
  • A head and a half of cauliflower
  • 2 organic russet potatoes
  • 2 tbsp minced organic garlic
  • 2 cups of organic chicken stock
  • 1 chopped organic onion

Directions

  1. Saute the onion and garlic.
  2. Add chopped cauliflower, chopped russet potatoes (I left skins on) and chicken stock.
  3. Add salt and pepper and anything else you think would taste good.
  4. Put cover on skillet and allow to cook until soft.
  5. Put it all in the blender or food processor and PRESTO!
  6. Creamy cauliflower potato soup.
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creamless creamy cauliflower soup

Filed Under: Real Food, Soup

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About The Author

Kara grew up in Massachusetts. After attending college at the University of Minnesota and serving six years in the US Navy, she and her husband moved to Waxhaw, NC. Kara has run businesses of her own and now homeschools her 5-year old twins. She started living a healthier natural lifestyle in 2008. Kara currently blogs about her journey to a more natural, self-sustaining life by eating real food, gardening, and making her own cleaning and personal care products.

Disclaimer

The statements made here have not been approved by the Food and Drug Administration. These statements are not intended to diagnose, treat or cure or prevent any disease. This notice is required by the Federal Food, Drug and Cosmetic Act.

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