Working out really can wear you out–in a good way! I belonged to a Crossfit gym for a few years and really loved it. I have been on a little sabbatical and doing some workouts from home. Making an aromatic soothing post workout sport rub is easy and invigorating! This is a blend I used on my husband this weekend. I love the smell and the way it feels on my skin.
I also love the relaxing aroma of a post workout bath soak with Aroma Siez or PanAway essential oil blend. Learn how to make your own bath salts here.
Soothing Post Workout Sport Rub
Ingredients
- 4 oz organic coconut oil
- 30 drops Aroma Siez essential oil blend.
Directions
- Scoop or pour coconut oil into glass jar.
- Add 30 drops of Aroma Siez essential oil blend.
- Mix well.
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I just wanted to thank you for posting the men’s recipes. I have been searching for homemade beard oil recipe to make as gifts for my menfolk relatives. Very impressed with your site.
Thanks Wendy! 🙂