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Soothing Post Workout Sport Rub

July 5, 2015 By Kara 2 Comments

sportrub

Working out really can wear you out–in a good way!  I belonged to a Crossfit gym for a few years and really loved it. I have been on a little sabbatical and doing some workouts from home. Making an aromatic soothing post workout sport rub is easy and invigorating! This is a blend I used on my husband this weekend. I love the smell and the way it feels on my skin.

I also love the relaxing aroma of a post workout bath soak with Aroma Siez or PanAway essential oil blend. Learn how to make your own bath salts here. 

Print
Soothing Post Workout Sport Rub

Ingredients

  • 4 oz organic coconut oil
  • 30 drops Aroma Siez essential oil blend.

Directions

  1. Scoop or pour coconut oil into glass jar.
  2. Add 30 drops of Aroma Siez essential oil blend.
  3. Mix well.
3.1
https://www.lifesanity.com/soothing-post-workout-sport-rub/
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Filed Under: DIY with Essential Oils

Comments

  1. Wendy says

    July 12, 2015 at 1:17 am

    I just wanted to thank you for posting the men’s recipes. I have been searching for homemade beard oil recipe to make as gifts for my menfolk relatives. Very impressed with your site.

    Reply
    • Kara says

      July 29, 2015 at 4:20 am

      Thanks Wendy! 🙂

      Reply

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About The Author

Kara grew up in Massachusetts. After attending college at the University of Minnesota and serving six years in the US Navy, she and her husband moved to Waxhaw, NC. Kara has run businesses of her own and now homeschools her 5-year old twins. She started living a healthier natural lifestyle in 2008. Kara currently blogs about her journey to a more natural, self-sustaining life by eating real food, gardening, and making her own cleaning and personal care products.

Disclaimer

The statements made here have not been approved by the Food and Drug Administration. These statements are not intended to diagnose, treat or cure or prevent any disease. This notice is required by the Federal Food, Drug and Cosmetic Act.

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